When should we start using a pregnancy pillow?

🛏️ When to Start Using a Pregnancy Pillow

• 2nd Trimester (Around 20 Weeks): This is when many women notice the need for extra support due to a growing belly and the recommendation to sleep on the left side for better circulation. American Pregnancy Association
• Earlier if Experiencing Discomfort: If you’re dealing with back, hip, or leg pain, or find it difficult to sleep comfortably, introducing a pregnancy pillow earlier can help alleviate these issues. Turmerry

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🛌 Benefits of Using a Pregnancy Pillow

• Supports Side Sleeping: Encourages sleeping on your side, especially the left side, which is recommended for better blood flow to you and your baby. American Pregnancy Association
• Relieves Pressure: Helps alleviate pressure on your back, hips, and knees, reducing discomfort during sleep. American Pregnancy Association
• Improves Sleep Quality: By providing proper support, pregnancy pillows can help improve sleep quality, which is crucial during pregnancy. WebMD

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🛒 Tips for Choosing a Pregnancy Pillow

• Consider Your Sleeping Position: Choose a pillow that supports your preferred sleeping position. U-shaped and C-shaped pillows are popular choices for side sleepers.
• Material Matters: Look for pillows made from breathable materials to keep you cool during the night.
• Ease of Cleaning: Opt for pillows with removable and washable covers for convenience.

💖 Where to Get Yours

Ready to experience the comfort of a pregnancy pillow? Check out OMGPH.store for high-quality pregnancy pillows designed for ultimate support and comfort. 🛍️